San Francisco

Yoga for
every body.

Embodied yoga for corporate teams, private practice, and retreats.

Breath Posture Meditation Presence Embodiment Flourishing Breath Posture Meditation Presence Embodiment Flourishing

Yoga that meets the modern mind, body, and spirit, woven from breath, posture, and presence.

About

The art of attunement.

Liliana sees yoga as a powerful tool to move through the busy mind, sharpen attention, and celebrate being in a body.

She draws from Vinyasa and her deep relationship with Eastern and non-dual meditation traditions. Her approach is personalized to build internal and bodily strength with care, leaving students revitalized.

Her passion for human flourishing and a decade of engineering in Silicon Valley attune her to the modern yoga student.

Teaching
7+
years
Practice
17+
years
Based
SF +
Worldwide

Offerings

Yoga, shaped for you.

Whether for a team reset, a personal practice, or a retreat, each offering meets students where they are.

Group yoga session

For groups & teams

On-site or virtual sessions, tailored for your occasion. Desk-yoga, a midday reset, or something bespoke for an offsite or gathering.

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Private sessions

In person in the SF Bay Area or virtually. We'll shape a practice around your goals: be it flexibility, strength, or a deeper connection to your body.

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Retreat practice

Multi-day retreats

Curated yoga programming for retreats. Sequences attuned to themes, the land, and the rhythm of your guests.

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Experience & Training

2023 to Present
Hot8 Yoga
Vinyasa and HPF instructor; community builder leading themed classes.
San Francisco, CA
2026
Samadhi Yoga Retreat
Resident yoga instructor for a 5-day New Year retreat aimed at resetting and recharging.
Andalusia, Spain
2024
Esalen Institute
Volunteer yoga teacher in tandem with esteemed meditation practitioners.
Big Sur, CA
2020 to 2022
Virtual Practice
Sequences that reached 100+ virtual students.
Remote
2020
Prison Yoga Project
Compassion and trauma-informed yoga teacher training.
Oakland, CA
2018 to 2020
Yoga to the People
200-hr Yoga Alliance certified, turned studio instructor.
San Francisco, CA

Contact

Let's bring yoga to your space.

Share a bit about what you're imagining and I'll respond within 24 hours.